Amount of Glutamic acid in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt there is 0.123 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt.

Soy protein isolate, potassium type 17.452 g 17.45%
Soy protein isolate 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt are listed below.

Water 94.74 g 94.74%
Energy (calorie) 14 kcal
Energy (joule) 61 kJ
Protein 1.15 g 1.15%
Total lipid (fat) 0.13 g 0.13%
Ash 1.01 g 1.01%
Carbohydrate, by difference 2.97 g 2.97%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 1.69 g 1.69%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.48 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 25 mg 0.02%
Potassium, K 194 mg 0.19%
Sodium, Na 238 mg 0.24%
Zinc, Zn 0.2 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.23 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 3.7 mg

Nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt